The pack in details:
Session in the Pack: 1
Duration of the Session: 90 minutes
Video Analysis: 1
Languages: English, Spanish, Italian
Where to train:
Alessandro coaches in two locations during the year:
Italy: Pista di Atletica Leggera “Antonio Panetto”, Via Madonna del Rosario 12, 10019 Strambino, Torino
Spain: Estadio Municipal “Francisco Bonet”, Calle Puerto de la Cruz 3, 18690 Almuñécar, Granada
Plan of the workout:
The athlete is free to submit his/her regular training program or ask Alessandro to design a specific one concerning the needs expressed via email. It is fundamental to maintain a continuous flow with the training methods the athlete is following, being sure of not creating any interference.
The purchase of the Pack does not include assistance during competitions.
Thanks to Polar technologies and Polar Flow platform highly detailed training report can be additionally shared to have a more in-depth valuation of the load for each session and improvements along with the program. It is necessary to possess a Polar sensor and activate a Polar Flow account. Here is an example of a training report: https://flow.polar.com/training/analysis/2954777610
Training programs are highly personal. Sharing and reselling to third parties is strictly prohibited. Feel free to email any additional question to firstname.lastname@example.org