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1-to-1 Session Plus (with video analysis)

(1 customer review)

99,00 79,00

“Sperimenta, Apprendi, Migliora.” (Experiment, Learn, Improve.) includes one personal training session on track or in the gym with Alessandro and one video analysis. The session and video analysis are available in English, Spanish or Italian language. Find more info at this link.

Category:

The pack in details:

Session in the Pack: 1
Duration of the Session: 90 minutes
Video Analysis: 1
Languages: English, Spanish, Italian

Where to train:

Alessandro coaches in two locations during the year:
Italy: Pista di Atletica Leggera “Antonio Panetto”, Via Madonna del Rosario 12, 10019 Strambino, Torino
Spain: Estadio Municipal “Francisco Bonet”, Calle Puerto de la Cruz 3, 18690 Almuñécar, Granada

Plan of the workout:

The athlete is free to submit his/her regular training program or ask Alessandro to design a specific one concerning the needs expressed via email. It is fundamental to maintain a continuous flow with the training methods the athlete is following, being sure of not creating any interference.

Competitions:

The purchase of the Pack does not include assistance during competitions.

Additional monitoring:

Thanks to Polar technologies and Polar Flow platform highly detailed training report can be additionally shared to have a more in-depth valuation of the load for each session and improvements along with the program. It is necessary to possess a Polar sensor and activate a Polar Flow account. Here is an example of a training report: https://flow.polar.com/training/analysis/2954777610

Confidentiality:

Training programs are highly personal. Sharing and reselling to third parties is strictly prohibited. Feel free to email any additional question to hello@alessandrovigo.com

1 review for 1-to-1 Session Plus (with video analysis)

  1. Luca Braghetto

    Dopo un pomeriggio intero con Alessandro, siamo tornati a casa felici di aver passato ore di Sport con la S maiuscola, quello vero. Formazione, competenza ed umanità. Il miglior investimento che un coach ed un atleta possano fare.

    • Alessandro Vigo

      Ciao Luca, grazie per il tuo commento e per sottolineare l’umanità. Prima di ogni altra cosa siamo questo, siamo umani. E con questo valore in testa tutti si cresce, noi tecnici ma specialmente gli atleti che con noi si relazionano. Che vada tutto alla grande ragazzi!

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