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Christmas Session Breakdown

Buongiorno ragazzi,

Si rientra alla base in Madrid e approfitto innanzitutto per ringraziarvi per la vostra presenza lo scorso venerdì 27 dicembre a Strambino, una giornata davvero costruttiva, positiva e piacevole.

Con questa mail voglio inviarvi una sorta di riassunto della giornata, l’essenza di quello che dobbiamo portarci a casa.

What is the distance between wickets?

This is the number one question I receive at all conferences I go when we start talking about upright mechanics, so today I decided to sit down and reply once for all.

When you are losing your feet Wicket Runs can actually help.

This is Ana. Ana is training very well. We are trying to limit to her natural tendency to lean forward too much generating the typical over-kicking running style. How many of our guys have this attitude? Time to work what Americans call #uprightmechanics.

Abdulaziz Qrainees – Flying Phase

<span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start"></span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start"></span> Here comparing the first and last session of our 30 days camp in Madrid. One of the big task of this season’s program is to gradually shift from a dominant posterior cycle running pattern …

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Nasser Alsmael – Block Start

<span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start"></span> Related Services: [products limit="3" columns="5" orderby="menu_order" ids="375,372,376"]

Abdulaziz Qrainees – Block Start

<span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start"></span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start"></span> Index: 1. Video Analysis 1/2 2. Video Analysis 2/2 3. Block Start 26/10/2018 4. Block Start 04/11/2018 5. Comparison at maximum extension. . Sound ON: ⚠️🎧 . Here we are on the blocks, final …

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